Services

Whether you're navigating grief, healing early wounds, or unraveling long-standing family dynamics, I offer spaces where all parts of you are welcome. My work is rooted in somatic awareness, trauma healing, and compassionate presence. Below, you'll find options for individual sessions, group offerings, and long-term support.

🌿 1:1 Somatic Support Sessions

Pregnancy & infant loss

Space to honor your grief, connect with your baby, and move through the heartbreak of loss at your own pace.

Trauma & Nervous System Healing

Gently explore overwhelming experiences stored in the body—early trauma, complex PTSD, developmental wounds, or emotional neglect..

Breaking Free from Toxic Family Patterns

For those untangling roles like scapegoat, parentified child, or peacemaker—and learning to reclaim self-trust and boundaries.

Parenting After Loss or Trauma

Mindful support for navigating pregnancy, parenting, and relationships when grief or trauma is part of the story.

Somatic EMDR

Gentle, body-led way to process stuck memories and emotions—so your system can release what it’s been holding and move toward greater ease.

Parts Work & Inner Reconnection

Compassionate guidance to connect with the parts of you that hold pain, protection, or unmet needs—so healing can unfold from within.

Format: 60-minute Zoom sessions
Frequency: Weekly, bi-weekly, or as needed
Discounted Monthly Subscriptions & Sliding scale available

Schedule an appointment or Book a free consult to explore if this work feels right for you.

🌊 Support Groups & Circles

pregnancy & infant loss healing circles

Small, intimate groups for bereaved parents. A space to speak your baby’s name, move through grief together, and feel less alone.

EXPLORE UPCOMING OFFERINGS

parenting After loss

For parents walking the tender path of parenting after loss—holding space for joy, fear, guilt, and everything in between.

COMING SOON

Women Reclaiming Their Stories

A trauma-informed space for women navigating family estrangement, early abuse, and the long process of coming home to themselves.

EXPLORE UPCOMING OFFERINGS

Format: Live via Zoom
Group size: 6–10 participants
Structure: 6–8 week series, closed-circle support group

Contact me to join the waitlist or check upcoming group dates.

✨Custom Offerings

retreats & special events

Occasional in-person gatherings for deeper immersion and connection

EXPLORE UPCOMING OFFERINGS

Custom Workshops or Trainings

Available for organizations, birth workers, or mental health providers seeking grief-informed, trauma-aware education.

Contact me to learn more or co-create something together.

🌺 Not sure where to begin?

Start with a free 30-minute connection call. We'll talk about what you're carrying, what kind of support you're looking for, and whether this work is the right fit.

Book a free consult today. I’d be honored to meet you.