For 25 years, I’ve walked alongside people through some of life’s most pivotal moments and darkest hours, creating spaces where people can be fully themselves, risk vulnerability, and feel deeply seen, understood, and cared for — opening the way for deeper connection, new possibilities, healing, and transformation.

My work has taken me across very different landscapes, from rock faces to boardrooms, classrooms to retreats, groups to 1:1 work. Over time, that breadth has grown into a deeply grounded practice supporting people through grief, trauma, complex relationships, life transitions, and the experiences that can leave us feeling stuck or disconnected from ourselves.

I bring lived experience, extensive advanced training in trauma, attachment, somatic healing, bereavement, and perinatal mental health, and more than a decade of specialized work in pregnancy, infant, and child loss.

Whether you’re navigating profound loss, trying to understand longstanding patterns, or simply longing to feel more connected to yourself, I offer a grounded, compassionate space to explore what you’re carrying, how it lives in you, and what you need right now.