Your certified guide to
Emotional healing & embodied transformation
Whatever your reasons for arriving here, welcome.
I strive to provide supportive environments and compassionate guidance to support long-term healing and embodied transformation of complex lived experiences.
My approach to care is heart-centered, mindbody-focused, resilience-based, relationally-sensitive, and trauma-informed. These elements are essential for effectively working with all forms of trauma, relational wounds, and grief, and are critical to supporting post traumatic growth and long-term healing.
Whatever your lived experience, I believe in the innate healing wisdom of your bodymind to lovingly guide you to a place of greater self-understanding, self-compassion, and desired change.