For more than 25 years, I’ve walked alongside people through some of life’s most pivotal moments and darkest hours, creating spaces where people can be fully themselves, risk vulnerability, and feel deeply seen, understood, and cared for — opening the way for deeper connection, new possibilities, healing, and transformation.

My work has taken me across very different landscapes, from rock faces to boardrooms, classrooms to retreats, groups to 1:1 work. Over time, that breadth has grown into a deeply grounded practice supporting people through grief, trauma, complex relationships, life transitions, and the experiences that can leave us feeling stuck or disconnected from ourselves.

I bring my own lived experience and extensive training in trauma, attachment, and somatic approaches, including EMDR, parts work, Internal Family Systems, Applied Polyvagal Theory, Sensorimotor Psychotherapy, Hakomi Method, mindfulness, movement, and experiential practice, alongside nearly a decade of specialized work in pregnancy, infant and child loss and bereavement care.

Whether you’re navigating profound loss, trying to understand longstanding patterns, or simply longing to feel more connected to yourself, I offer a grounded, compassionate space to explore what you’re carrying, what it means, and what might be possible next.