My specialities
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Trauma
I’ll help you cultivate a balanced nervous system through tailored somatic practices that promote emotional well-being, optimize brain function, and transform various forms of trauma into personal growth, new perspectives, and empowered actions.
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early childhood
I’ll help you explore the intricate connection between past emotional trauma and present-day physical distress, guiding you towards healing and self-discovery.
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parts work
I’ll guide you to heal and integrate different aspects of yourself, while releasing generational burdens to foster a deeper sense of internal understanding.
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grief + loss
I’ll guide you through the journey of grief towards deep healing and emotional integration. Providing a safe and sacred space for you to process complex emotions and tend to your broken heart with compassion and understanding.
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life transitions
I’ll help you navigate the unbounded space between known and unknown to a place of deeper understanding, clarity, and decisive action.
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Attachment Work
I prioritize vulnerability and emotional authenticity to cultivate trust and support relational healing, helping you restore your innate capacity to form meaningful bonds and set healthy boundaries.