Hi, my name is Betsy.

I am a certified mind body coach and somatic practitioner trained to help clients navigate trauma, attachment issues, and grief using a range of therapeutic modalities to support clients on their journey of transformation and healing.

meeting people in their time of need

I guide individuals with intricate stories to navigate their healing journey by embracing their losses, transforming relational wounds, and releasing the weight of past traumas with love and compassion.

I create a nurturing and compassionate space where I genuinely connect with my clients, embracing their journey with empathy, understanding, and unwavering support.

I'm not your typical coach—I offer a refreshing and collaborative approach to mental wellness, providing transformative services that create a lasting impact and foster new connections with oneself

I draw upon my own deep wisdom, personal experiences, and extensive training to guide you towards self-understanding and lasting change.

Welcome to a place where honesty, warmth, and genuine connection pave the way to a deeper understanding of yourself and your potential.

we all have stories

I believe that your unique story deserves to be acknowledged, embraced, and nurtured.

my story

I have gone through the pain of traumatic loss, childhood traumas, and toxic family dynamics. I've journeyed through the depths of grief and courageously delved into the healing of my past. I understand the struggles of feeling broken and hopeless. I'm here to guide you on your own journey to self-understanding and healing.

my inspiration

I honor my late daughter, Eliza. Her short life in 2015 inspired me to become a Mind Body Coach focusing on grief, trauma, and change. I share the lessons from her influence to help others navigate life’s challenges and embrace life’s gifts. Life is a journey and I am here to walk alongside you. As we navigate the twists and turns, highs and lows, I offer my support to help you along the way. Together, we can face challenges, celebrate victories, and embrace the unknown with courage and resilience.

through heartache & healing

Let me help you navigate your own healing journey towards a fulfilled and enriched life.