Compassionate, body-based support for people navigating grief, trauma, life transitions, & deep self-discovery

Hi, I’m Betsy.

I specialize in walking alongside people through some of life’s most painful and transformative experiences—including pregnancy and traumatic loss, complex trauma, early developmental wounding, and the challenges of parenting and life transitions.

My approach is grounded in warmth, attunement, and respect for the wisdom you already carry. I offer a space where all parts of you are welcome, and where healing can unfold at your pace.

🌀 Somatic Trauma Therapy

🌱 Grief & Loss Support

💫 Mind-Body Coaching

🫆 Parts Work

♾️ Attachment-Based Therapy

Compassion for what’s been carried in silence

I offer steady, compassionate support for the moments that feel too much to hold alone—honoring your pace, your body, and your inner world.

🌿 Pregnancy & baby loss
🕊️ Mindful pregnancy & parenting after loss
🌊 Grief after a traumatic loss
🪨 Healing from deep emotional wounds
🌱 Childhood trauma and early hurt
⚡ Difficult or toxic family dynamics
🚪 Family cut-off and estrangement
🌅 Navigating big life changes

what guides my work

  • Inclusive & Relational
    Welcoming all identities and lived realities with respect, humility, and real connection.

  • Trauma-Informed & Developmentally Aware
    Attuned to how trauma and early experiences shape the body, emotions, and relationships.

  • Attachment-Sensitive
    Honoring how early bonds impact self-worth, safety, and connection.

  • Somatic & Integrative
    Bringing together body, mind, and nervous system in the healing process.

  • Non-Pathologizing & Human-Centered
    Seeing symptoms as meaningful responses rooted in survival and care—not inherently disordered.

  • Shadow-Aware
    Making space for what’s been hidden—grief, pain, and untold stories.

  • Parts-Respecting
    Welcoming every part of you with curiosity, compassion, and care.

For Anyone Facing Grief, Trauma, or Life's Turning Points

Whether you’re:

  • Grieving the loss of a child or loved one

  • Living with the ripple effects of childhood trauma

  • Longing for a life that feels more connected, alive, and whole

You’re in the right place. Healing isn’t a straight line — and it doesn’t happen in isolation. It happens in connection.

Let's Begin Together

🌀 Ready to take the next step?
Explore my blog , offerings or book a free consultation to see if this work feels right for you.